Health and Wellness Course
I’ll help you learn how to eat without rules, exercise on your terms and love your body!
- 200 US dollars$200
Have you spent years dieting and nothing ever works? Do you always have a reason why you did not get to exercise today? Well, it is time to learn about diet culture and why it is not working for you. Wouldn't it be nice to stop stressing over food rules and deal with poor body image once and for all. Let me help you love your body, eat food that nourishes your mind, body and soul, all while creating healthy daily movements that will leave you feeling healthy and strong. In this 5 week, Health and Wellness Course you can begin to create new habits to get you on the path toward where you want to be in life. This course includes (5) 45 minute wellness sessions with Certified Nutrition and Life Coach Melissa Creighton.