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Teacher Mom Self Care Coach Melissa Creighton

Start on the road to wellness!


Healthy and Strong wants to partner with you,
so you can begin living the life you dream of. 


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Healthy and Strong


 Central NJ

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What They Say

B. Hamshar,
St. Helens, Oregon

 Melissa is an active listener and asks questions that provoke real answers. She provides a safe space to explore ideas and goals, is insightful, and allows the client  to lead the conversation.  I really value the support that she gave me and look forward to further explorations. 

R. Hornstein, Ph.D.

Melissa brings a warm presence to the room when she is your coach.  She is an amazing listener which, in turn, makes her fantastic at challenging questions.  When she is listening to you she is clearly able to help you figure out how you are getting in your own way.  I really enjoyed the honesty and authenticity that Melissa uses to help make you feel safe when you just meet.  It put me at ease when she shared her thinking with me and let me see who she is and how she thinks.  When we were finished, it was clear that there had been this smooth transition, as a client, from confused to actively engaged in a plan.  I look forward to more sessions  to ease my mind about a few things where I keep getting in the way of my own growth.  Thanks, Melissa!!

M. Williams
Dallas, Texas

Melissa Creighton is a very caring gifted and talented coach. Her concern for her clients is so evident in the way she goes above and beyond to explore different avenues to help to get to the bottom of your issue. Our sessions were not only helpful, but they were also enlightening. I was especially impressed by her tenacity to work with me at length to make sure that I got the most out of each of our sessions. Her calm presence was reassuring, and she allowed me to move at my own pace. Melissa is truly a one-of-a-kind coach who I would recommend to anyone who is serious about changing the course of their lives for the better.

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