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Melissa Creighton

Nutrition & Self Care Coach

Teacher Mom Self Care Coach Melissa Creighton

Take the time to create a balanced life!


Everyday your calendar is packed from the second you wake up until you go to bed.  You wish there were more time in the day for yourself. 


From the outside everyone says you are amazing and they do not know how you do it all. 

You are grateful for the life you have been given, but each night when you put your head on your pillow, you wish you felt the same way the world sees you. You want to feel better.

The best gift you can give your family and friends is the best version of you.

Together we can get you unstuck and ready to live your best life feeling confident and happy with a real smile on your face.  

Tell me, do you...

Feel, stuck, frustrated and overwhelmed most of the time?

Sound familiar? I get it. But I have good news.
It doesn't have to be that way. Not any more.

Working moms like you tell me they feel like they’re reacting to their lives rather than intentionally LIVING them.

You're just going through the motions. Every single day.

Some have even told me they feel completely lost, like they’re MISSING OUT on life.

They wonder what they’re doing wrong. They're tired of feeling STUCK.

What if you could live differently?

What if you knew what was missing and could get your life back?

Teacher Mom Self Care Coach Melissa Creighton


LESS overwhelmed, MORE peace.
LESS reactive, MORE empowered.
LESS guilt and judgment, MORE grace.
LESS doubt, MORE confidence?

When we work together, you’ll also get:


Accountability and encouragement from someone who has your back. As a certified life and nutrition coach, I’m here to help you navigate through this work so that you can create the change you desire - getting unstuck and feeling better now.


Ongoing email, phone call, and text support between our sessions, so you’re never left hanging if questions come up. You tell me what works best for you.

 All of this means that you'll have everything you need to go from wondering what's missing in your life to having tools to feel better for good. 

What They Say

B. Hamshar, St. Helens, Oregon 

Melissa is an active listener and asks questions that provoke real answers. She provides a safe space to explore ideas and goals, is insightful, and allows the client  to lead the conversation.  I really value the support that she gave me and look forward to further explorations. 

R. Hornstein, Ph.D., Pennsylvania

Melissa brings a warm presence to the room when she is your coach.  She is an amazing listener which, in turn, makes her fantastic at challenging questions.  When she is listening to you she is clearly able to help you figure out how you are getting in your own way.  I really enjoyed the honesty and authenticity that Melissa uses to help make you feel safe when you just meet.  It put me at ease when she shared her thinking with me and let me see who she is and how she thinks.  When we were finished, it was clear that there had been this smooth transition, as a client, from confused to actively engaged in a plan.  I look forward to more sessions  to ease my mind about a few things where I keep getting in the way of my own growth.  Thanks, Melissa!!

M. Williams, Dallas, Texas

Melissa Creighton is a very caring gifted and talented coach. Her concern for her clients is so evident in the way she goes above and beyond to explore different avenues to help to get to the bottom of your issue. Our sessions were not only helpful, but they were also enlightening. I was especially impressed by her tenacity to work with me at length to make sure that I got the most out of each of our sessions. Her calm presence was reassuring, and she allowed me to move at my own pace. Melissa is truly a one-of-a-kind coach who I would recommend to anyone who is serious about changing the course of their lives for the better.

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